top of page

 Certified instructor Cindy Burtnik RN. Lifetime yoga practitioner and martial artist. Join her on the mat for a unique yoga experience. 

Sign up with one of our plans below, or you may book individually for only $20 per class.

  • Yoga Athletics (8 class bundle)

    This plan gives you 8 credits to book Yoga Athletics classes.
    Valid for 9 weeks
  • Yoga Athletics Unlimited

    This plan gives you access to eight weeks of unlimited Yoga Athletics classes.
    Valid for 9 weeks
Yoga Class

Meet Yogi Cindy Burtnik

Cindy has an extensive background that includes medical knowledge, martial arts and yoga.   This unique framework allowed for her to develop a yoga program that  focuses on strengthening and toning to improve physical and mental health.   


She began her yoga journey over 20 years ago and has grown to love it more and more every year.   Cindy's qualifications include receiving the 200 hour Yoga Teacher Training certificate in Costa Rica. 


She has a  Bachelor of Science in Nursing and for over 26 years has been caring for patients on the front lines.   
In 1995, she started practicing martial arts where she acquired her fourth degree black belt in Goju Ryu karate.


During that life experience, she competed in several international tournaments, taught karate and women's self defense classes.  Utilizing those achievements allows her to present a yoga experience that is truly unique for you. 


About the Club

  • With over 1,000 square feet of padded flooring, you'll have plenty of personal space for your training.  

  • 280 square feet of full wall mirrors to help you observe and enhance your yoga poses.

  • Bring a yoga mat, towel and water.

  • Location Close to Ridley Heights Plaza, Near 4th and Martindale Road in St, Catharines.

  • Ample parking available.

bottom of page